Wednesday, June 19, 2013

Goats' Milk Is More Beneficial To Health Than Cows' Milk, Study Suggests

Science News July 31, 2007 — Researchers have carried out a comparative study on the properties of goats' milk compared to those of cows' milk. They found reason to believe that goats' milk could help prevent diseases such as anemia and bone mineral  Goats' milk was found to help with the digestive and metabolic utilization of minerals such as iron, calcium, phosphorus and magnesium.

Research carried out at the Department of Physiology of the University of Granada has revealed that goat milk has more beneficial properties to health than cow milk. Among these properties it helps to prevent ferropenic anemia (iron deficiency) and bone demineralisation (softening of the bones).

This project, conducted by Doctor Javier Díaz Castro and directed by professors Margarita Sánchez Campos, Mª Inmaculada López Aliaga and Mª José Muñoz Alférez, focuses on the comparison between the nutritional properties of goat milk and cow milk, both with normal calcium content and calcium enriched, against the bio availability of iron, calcium, phosphorus and magnesium. To carry out this study, the metabolic balance technique has been used both in rats with experimentally induced nutritional ferropenic anemia and in a control group of rats.

In order to know how the nutritive utilization of these minerals may affect their metabolic distribution and destination, the UGR researcher has determined the concentration of these minerals in the different organs involved in their homeostatic regulation and different hematological parameters in relation to the metabolism of the minerals.

Better results with goat milk Results obtained in the study reveal that ferropenic anemia and bone demineralisation caused by this pathology have a better recovery with goat milk. Due to the higher bio availability of iron, calcium, phosphorus and magnesium, the restoration of altered hematological parameters and the better levels of parathyroid hormone (PTH), a hormone that regulates the calcium balance in the organism was found in the rats that consumed this food.

Javier Díaz Castro points out that the inclusion of goat milk with normal or double calcium content in the diet “favours digestive and metabolic utilization of iron, calcium and phosphorus and their deposit in target organs - parts of the organism to which these minerals are preferably sent - involved in their homeostatic regulation.

”According to this researcher, all these conclusions reveal that regular consumption of goat milk – a natural food with highly beneficial nutritional characteristics - “has positive effects on mineral metabolism, recovery from ferropenic anemia and bone mineralogist in rats. 

In addition, and unlike observations in cow milk, its calcium enrichment does not interfere in the bioavailability of the minerals studied.”Although there is no doubt that these findings may be a base for further in depth study of the multiple health benefits of goat milk, the UGR researcher warns that “studies in humans are still required in order to confirm the findings obtained in rats and to promote goat milk consumption both in the general population and in the population affected by nutritional ferropenic anaemia and pathologies related to bone demineralisation.”

 Part of the results of this research has been published in the International Dairy Journal and Journal Dairy Science.SOURCE 

FROM http://www.sciencedaily.com/releases/2007/07/070730100229.htm


Goat Milk Can Be Considered as Functional Food, Spanish Researchers Find

May 19, 2011 — Researchers at the University of Granada have found that goat milk has nutritional characteristics beneficial to health. They have determined that goat milk has many nutrients that make it similar to human milk.
The research group AGR 206 at the University of Granada Department of Physiology and Institute of Nutrition and Food Technology "Jose Matáix," coordinated by professor Margarita Sánchez Campos, have proven that goat milk has nutritional characteristics beneficial to health.
The regular consumption of goat milk by individuals with iron deficiency anemia improves their recovery, since it enhances the nutritional use of iron and enhances the regeneration of hemoglobin; this means that this type of milk minimizes calcium and iron interactions. Conversely, this type of milk protects DNA stability, even in cases of iron overload caused by prolonged treatments with this mineral to treat anemia.
University of Granada researchers have found that goat milk has many nutrients -as casein- that make it similar to human milk. Goat milk contains less casein alpha 1 -as human milk-, which is responsible for most allergies to cow milk. Therefore, goat milk is hypoallergenic. "For this reason, in some countries it is used as the basis for the development of infant formula in place of cow milk," University of Granada researchers point out.
Additionally, another beneficial aspect of goat milk is that it contains a significant amount of oligosaccharides. Goat milk has more oligosaccharides with a composition similar to that of human milk. These compounds reach the large intestine undigested and act as prebiotics, i.e they help develop probiotic flora that competes with pathogenic bacterial flora, making it disappear.
Less lactose
Similarly, goat milk contains a lower proportion of lactose than cow milk -about 1% less- and, as it is easier to digest, individuals with intolerance to this milk sugar can tolerate goat milk."
The essential difference between the composition of cow and goat milk stems from the nature of their fat content: it is not only the small size of goat milk's blood cells, but rather the profile of its fatty acids. Goat milk contains more essential fatty acids (linoleic and arachidonic) than cow milk. Both belong to omega-6 series. Similarly, goat milk has 30-35% medium-chain fatty acids (C6-C14) MCT, while cow milk has only 15-20%. These fatty acids are a quick source of energy and are not stored as body fat. In addition, goat milk's fat reduces total cholesterol levels and maintains adequate levels of triglycerides and transaminases (GOT and GPT). This makes it a food of choice for the prevention of heart diseases.
As regards their mineral composition, University of Granada researchers point out that goat milk is rich in calcium and phosphorus "it is highly bioavailable and favors their deposition in the organic matrix of bone, leading to an improvement in bone formation parameters." It also has more zinc and selenium, which are essential micronutrients contributing to the antioxidant defense and for the prevention of neurodegenerative diseases.
For all these reasons, researchers consider that "goat milk can be considered natural functional food, and its regular consumption should be promoted among the population in general, specially among those with allergy or intolerance to cow milk, malabsorption, high cholesterol levels, anemia, osteoporosis or prolonged treatments with iron supplements."

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